14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Ashleigh MCDOUGALL (#1905)
Finished
GUN TIME:  04:45:27
Place
82  OF 1192
Male
70  OF 806
25-29
9  OF 74

Swim 00:27:04 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:27:04 00:27:04 69 56 9 3.98 / 15:02 07:08:55

T1 00:03:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:29 00:30:34 93 75 7 - / - 07:12:25

Cycle 02:26:16 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 90k 02:26:16 02:56:52 44 43 6 36.91 / 01:37 09:38:43

T2 00:02:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:30 02:59:23 344 248 33 - / - 09:41:14

Run 01:46:02 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:54 03:00:18 117 103 19 - / - 09:42:10
Run 1.2km 00:04:01 03:04:21 173 148 25 14.56 / 04:07 09:46:12
Run 4.3km 00:13:56 03:18:18 138 116 14 13.65 / 04:23 10:00:09
Run 5.3km 00:04:41 03:23:01 143 120 13 13.46 / 04:27 10:04:52
Run 7km 00:08:16 03:31:18 158 130 14 13.16 / 04:33 10:13:09
Run 10.7km 00:18:56 03:50:15 181 149 17 12.62 / 04:45 10:32:06
Run 11.6km 00:04:38 03:54:55 180 148 18 12.53 / 04:47 10:36:46
Run 14.7km 00:15:59 04:10:55 184 151 18 12.33 / 04:51 10:52:47
Run 15.7km 00:05:05 04:16:01 184 151 18 12.29 / 04:52 10:57:53
Run 17.4km 00:08:39 04:24:42 183 149 18 12.23 / 04:54 11:06:33
Run 21.1km 00:20:43 04:45:26 189 151 18 11.93 / 05:01 11:27:17