IRONMAN 70.3 Cairns (2015)
John MCCANN (#1890)
Finished
GUN TIME:
04:47:45
Place
94
OF
1192
Male
79
OF
806
45-49
4
OF
102
Swim 00:26:56 1.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:26:56 | 00:26:56 | 65 | 53 | 4 | 4 / 14:58 | 07:09:04 |
T1 00:04:24
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:24 | 00:31:22 | 318 | 233 | 17 | - / - | 07:13:30 |
Cycle 02:34:04 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:34:04 | 03:05:27 | 139 | 130 | 10 | 35.04 / 01:42 | 09:47:35 |
T2 00:02:24
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:24 | 03:07:53 | 311 | 226 | 25 | - / - | 09:50:01 |
Run 01:39:49 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:02 | 03:08:56 | 414 | 342 | 31 | - / - | 09:51:04 |
Run 1.2km | 00:04:04 | 03:13:02 | 242 | 206 | 14 | 14.03 / 04:16 | 09:55:09 |
Run 4.3km | 00:14:20 | 03:27:23 | 203 | 171 | 10 | 13.24 / 04:31 | 10:09:31 |
Run 5.3km | 00:04:39 | 03:32:04 | 185 | 156 | 9 | 13.15 / 04:33 | 10:14:12 |
Run 7km | 00:07:57 | 03:40:02 | 170 | 141 | 9 | 13.06 / 04:35 | 10:22:10 |
Run 10.7km | 00:17:35 | 03:57:39 | 144 | 118 | 7 | 12.9 / 04:39 | 10:39:47 |
Run 11.6km | 00:04:16 | 04:01:56 | 139 | 113 | 7 | 12.87 / 04:39 | 10:44:04 |
Run 14.7km | 00:14:38 | 04:16:35 | 127 | 101 | 5 | 12.83 / 04:40 | 10:58:43 |
Run 15.7km | 00:04:41 | 04:21:18 | 124 | 98 | 5 | 12.83 / 04:40 | 11:03:26 |
Run 17.4km | 00:08:00 | 04:29:20 | 119 | 94 | 5 | 12.81 / 04:40 | 11:11:28 |
Run 21.1km | 00:18:22 | 04:47:44 | 110 | 86 | 6 | 12.68 / 04:43 | 11:29:51 |
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