14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Nicholas LOUKAS (#1839)
Finished
GUN TIME:  05:21:58
Place
342  OF 1192
Male
279  OF 806
45-49
30  OF 102

Swim 00:35:53 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:53 00:35:53 628 463 52 3 / 19:56 07:25:56

T1 00:05:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:19 00:41:13 577 401 41 - / - 07:31:16

Cycle 02:37:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 90k 02:37:04 03:18:18 189 172 15 34.37 / 01:44 10:08:21

T2 00:01:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:46 03:20:06 98 75 4 - / - 10:10:09

Run 02:01:50 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:04 03:21:12 508 405 39 - / - 10:11:14
Run 1.2km 00:04:26 03:25:39 448 356 35 13 / 04:36 10:15:42
Run 4.3km 00:15:42 03:41:23 407 320 30 12.13 / 04:56 10:31:25
Run 5.3km 00:05:12 03:46:36 413 323 34 12 / 04:59 10:36:39
Run 7km 00:09:16 03:55:53 432 332 33 11.73 / 05:06 10:45:56
Run 10.7km 00:21:03 04:16:57 447 341 36 11.29 / 05:18 11:07:00
Run 11.6km 00:05:10 04:22:09 443 337 35 11.22 / 05:20 11:12:11
Run 14.7km 00:18:17 04:40:27 453 343 38 10.97 / 05:27 11:30:30
Run 15.7km 00:06:10 04:46:39 462 349 39 10.88 / 05:30 11:36:42
Run 17.4km 00:10:25 04:57:05 465 348 36 10.76 / 05:34 11:47:08
Run 21.1km 00:24:50 05:21:57 502 369 37 10.39 / 05:46 12:12:00