IRONMAN 70.3 Cairns (2015)
Fiona LENZ (#1817)
Finished
GUN TIME:
06:19:29
Place
834
OF
1192
Female
219
OF
386
30-34
47
OF
82
Swim 00:37:13 1.80km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:37:13 | 00:37:13 | 743 | 201 | 41 | 2.9 / 20:40 | 07:31:16 |
T1 00:06:13
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:13 | 00:43:27 | 792 | 254 | 56 | - / - | 07:37:30 |
Cycle 03:15:13 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:15:13 | 03:58:41 | 898 | 222 | 48 | 27.66 / 02:10 | 10:52:44 |
T2 00:06:06
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:06 | 04:04:49 | 1065 | 336 | 75 | - / - | 10:58:52 |
Run 02:14:37 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:17 | 04:06:08 | 995 | 287 | 67 | - / - | 11:00:10 |
Run 1.2km | 00:05:27 | 04:11:36 | 954 | 271 | 61 | 10.65 / 05:37 | 11:05:39 |
Run 4.3km | 00:20:06 | 04:31:44 | 957 | 283 | 65 | 9.59 / 06:15 | 11:25:46 |
Run 5.3km | 00:06:06 | 04:37:52 | 936 | 272 | 62 | 9.63 / 06:13 | 11:31:54 |
Run 7km | 00:10:41 | 04:48:35 | 920 | 264 | 58 | 9.6 / 06:14 | 11:42:37 |
Run 10.7km | 00:23:28 | 05:12:04 | 859 | 249 | 54 | 9.54 / 06:16 | 12:06:07 |
Run 11.6km | 00:05:38 | 05:17:44 | 831 | 240 | 52 | 9.54 / 06:17 | 12:11:46 |
Run 14.7km | 00:19:46 | 05:37:31 | 788 | 228 | 49 | 9.51 / 06:18 | 12:31:34 |
Run 15.7km | 00:06:19 | 05:43:52 | 776 | 226 | 49 | 9.51 / 06:18 | 12:37:54 |
Run 17.4km | 00:11:13 | 05:55:06 | 761 | 226 | 49 | 9.46 / 06:20 | 12:49:09 |
Run 21.1km | 00:24:20 | 06:19:28 | 728 | 215 | 47 | 9.4 / 06:22 | 13:13:31 |
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