14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Stephen LENNOX (#1816)
Finished
GUN TIME:  05:05:18
Place
197  OF 1192
Male
170  OF 806
50-54
8  OF 81

Swim 00:36:26 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:36:26 00:36:26 673 493 45 2.96 / 20:14 07:35:06

T1 00:04:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:10 00:40:38 250 186 13 - / - 07:39:18

Cycle 02:35:30 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 90k 02:35:30 03:16:10 168 154 8 34.72 / 01:43 10:14:49

T2 00:02:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:38 03:18:49 396 276 16 - / - 10:17:29

Run 01:46:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:59 03:19:50 285 245 12 - / - 10:18:30
Run 1.2km 00:04:02 03:23:54 208 179 9 14.23 / 04:12 10:22:33
Run 4.3km 00:15:59 03:39:54 380 304 24 12.24 / 04:53 10:38:34
Run 5.3km 00:04:33 03:44:29 321 260 16 12.4 / 04:50 10:43:09
Run 7km 00:07:54 03:52:24 276 225 15 12.51 / 04:47 10:51:04
Run 10.7km 00:18:04 04:10:30 212 173 10 12.42 / 04:49 11:09:10
Run 11.6km 00:04:34 04:15:05 209 171 10 12.37 / 04:50 11:13:45
Run 14.7km 00:15:15 04:30:22 183 150 7 12.33 / 04:51 11:29:01
Run 15.7km 00:04:52 04:35:15 181 148 7 12.32 / 04:52 11:33:55
Run 17.4km 00:08:25 04:43:42 176 143 6 12.3 / 04:52 11:42:21
Run 21.1km 00:21:34 05:05:17 198 155 10 11.89 / 05:02 12:03:56