14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Stewart LAKE (#1790)
Finished
GUN TIME:  05:56:08
Place
663  OF 1192
Male
504  OF 806
45-49
58  OF 102

Swim 00:37:04 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:37:04 00:37:04 729 534 65 2.91 / 20:36 07:29:12

T1 00:05:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:13 00:42:19 548 383 40 - / - 07:34:26

Cycle 02:51:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 90k 02:51:29 03:33:50 495 416 47 31.48 / 01:54 10:25:57

T2 00:02:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:54 03:36:46 489 343 39 - / - 10:28:53

Run 02:19:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:08 03:37:56 700 530 56 - / - 10:30:03
Run 1.2km 00:04:27 03:42:24 493 388 39 12.81 / 04:40 10:34:31
Run 4.3km 00:18:03 04:00:28 712 522 58 10.88 / 05:30 10:52:36
Run 5.3km 00:05:25 04:05:55 668 492 54 10.91 / 05:29 10:58:02
Run 7km 00:09:49 04:15:46 666 488 54 10.77 / 05:34 11:07:53
Run 10.7km 00:26:36 04:42:23 795 567 66 9.78 / 06:07 11:34:30
Run 11.6km 00:07:19 04:49:43 835 594 70 9.54 / 06:17 11:41:51
Run 14.7km 00:20:58 05:10:43 822 586 68 9.38 / 06:23 12:02:50
Run 15.7km 00:07:03 05:17:47 822 584 67 9.32 / 06:26 12:09:55
Run 17.4km 00:11:23 05:29:12 805 569 65 9.28 / 06:27 12:21:19
Run 21.1km 00:26:54 05:56:07 815 571 65 9.08 / 06:36 12:48:15