IRONMAN 70.3 Cairns (2015)
Grant KNIGHT (#1777)
Finished
GUN TIME:
05:47:47
Place
574
OF
1192
Male
441
OF
806
40-44
85
OF
165
Swim 00:29:26 1.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:29:26 | 00:29:26 | 152 | 121 | 22 | 3.66 / 16:21 | 07:13:42 |
T1 00:04:25
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:33:52 | 321 | 236 | 44 | - / - | 07:18:08 |
Cycle 02:40:44 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:40:44 | 03:14:37 | 259 | 237 | 41 | 33.59 / 01:47 | 09:58:53 |
T2 00:01:58
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:58 | 03:16:37 | 153 | 113 | 17 | - / - | 10:00:53 |
Run 02:31:08 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:00 | 03:17:38 | 300 | 255 | 40 | - / - | 10:01:54 |
Run 1.2km | 00:04:13 | 03:21:53 | 307 | 256 | 43 | 13.7 / 04:22 | 10:06:09 |
Run 4.3km | 00:15:52 | 03:37:46 | 393 | 313 | 57 | 12.19 / 04:55 | 10:22:03 |
Run 5.3km | 00:05:18 | 03:43:06 | 410 | 320 | 57 | 12 / 04:59 | 10:27:23 |
Run 7km | 00:13:16 | 03:56:24 | 714 | 519 | 99 | 10.55 / 05:40 | 10:40:40 |
Run 10.7km | 00:24:57 | 04:21:23 | 764 | 550 | 106 | 9.91 / 06:03 | 11:05:39 |
Run 11.6km | 00:06:47 | 04:28:12 | 792 | 566 | 110 | 9.72 / 06:10 | 11:12:28 |
Run 14.7km | 00:24:50 | 04:53:03 | 880 | 622 | 120 | 9.14 / 06:33 | 11:37:20 |
Run 15.7km | 00:09:13 | 05:02:18 | 917 | 643 | 128 | 8.91 / 06:43 | 11:46:34 |
Run 17.4km | 00:13:29 | 05:15:48 | 930 | 646 | 127 | 8.76 / 06:50 | 12:00:04 |
Run 21.1km | 00:31:57 | 05:47:46 | 978 | 671 | 133 | 8.37 / 07:09 | 12:32:03 |
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