14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Nichole KNEPPRATH (#1776)
Finished
GUN TIME:  05:54:46
Place
652  OF 1192
Female
157  OF 386
35-39
29  OF 62

Swim 00:34:03 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:34:03 00:34:03 482 121 23 3.17 / 18:55 07:31:45

T1 00:05:40

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:40 00:39:45 677 210 37 - / - 07:37:27

Cycle 03:02:56 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 90k 03:02:56 03:42:42 731 159 27 29.51 / 02:01 10:40:24

T2 00:04:09

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:09 03:46:53 803 245 37 - / - 10:44:35

Run 02:07:51 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:07 03:48:01 660 150 30 - / - 10:45:44
Run 1.2km 00:04:36 03:52:39 558 127 24 12.52 / 04:47 10:50:21
Run 4.3km 00:16:48 04:09:28 581 142 30 11.42 / 05:15 11:07:10
Run 5.3km 00:05:38 04:15:08 596 146 30 11.25 / 05:19 11:12:50
Run 7km 00:09:52 04:25:02 616 159 30 11.01 / 05:26 11:22:44
Run 10.7km 00:23:04 04:48:07 642 169 32 10.48 / 05:43 11:45:49
Run 11.6km 00:06:01 04:54:09 652 174 32 10.34 / 05:47 11:51:51
Run 14.7km 00:18:46 05:12:56 626 167 32 10.25 / 05:51 12:10:39
Run 15.7km 00:06:18 05:19:16 624 170 32 10.19 / 05:53 12:16:59
Run 17.4km 00:11:09 05:30:26 623 171 32 10.08 / 05:57 12:28:09
Run 21.1km 00:24:17 05:54:45 613 172 33 9.9 / 06:03 12:52:27