14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Ernest KHONG (#1763)
Finished
GUN TIME:  05:42:13
Place
530  OF 1192
Male
412  OF 806
35-39
72  OF 131

Swim 00:49:49 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:49:49 00:49:49 1136 773 129 2.16 / 27:41 07:51:15

T1 00:05:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:02 00:54:53 498 352 61 - / - 07:56:18

Cycle 02:46:33 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 02:46:33 03:41:28 369 323 55 32.42 / 01:51 10:42:53

T2 00:02:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:52 03:44:21 473 334 59 - / - 10:45:46

Run 01:57:49 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:05 03:45:28 566 448 74 - / - 10:46:53
Run 1.2km 00:04:59 03:50:28 738 549 90 11.8 / 05:04 10:51:53
Run 4.3km 00:17:32 04:08:02 708 521 88 10.9 / 05:30 11:09:27
Run 5.3km 00:05:40 04:13:43 703 517 87 10.83 / 05:32 11:15:09
Run 7km 00:09:30 04:23:15 660 482 82 10.8 / 05:33 11:24:40
Run 10.7km 00:21:42 04:44:59 617 456 75 10.59 / 05:39 11:46:24
Run 11.6km 00:05:27 04:50:27 612 451 74 10.53 / 05:41 11:51:52
Run 14.7km 00:17:13 05:07:41 552 408 66 10.58 / 05:40 12:09:06
Run 15.7km 00:05:17 05:12:59 534 396 64 10.62 / 05:38 12:14:25
Run 17.4km 00:08:58 05:21:59 496 370 62 10.69 / 05:36 12:23:25
Run 21.1km 00:20:11 05:42:12 411 306 53 10.74 / 05:35 12:43:37