IRONMAN 70.3 Cairns (2015)
Polly JONES (#1727)
Finished
GUN TIME:
06:56:12
Place
1029
OF
1192
Female
308
OF
386
25-29
39
OF
48
Swim 00:38:49 1.80km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:38:49 | 00:38:49 | 876 | 247 | 35 | 2.78 / 21:33 | 07:29:45 |
T1 00:05:56
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:56 | 00:44:46 | 737 | 235 | 35 | - / - | 07:35:43 |
Cycle 03:41:05 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:41:05 | 04:25:53 | 1098 | 335 | 43 | 24.42 / 02:27 | 11:16:49 |
T2 00:04:11
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:11 | 04:30:06 | 818 | 251 | 36 | - / - | 11:21:02 |
Run 02:26:04 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:12 | 04:31:19 | 845 | 223 | 32 | - / - | 11:22:16 |
Run 1.2km | 00:05:40 | 04:37:01 | 988 | 295 | 40 | 10.43 / 05:45 | 11:27:57 |
Run 4.3km | 00:21:00 | 04:58:02 | 1005 | 301 | 39 | 9.24 / 06:29 | 11:48:58 |
Run 5.3km | 00:06:51 | 05:04:54 | 1006 | 305 | 41 | 9.14 / 06:33 | 11:55:50 |
Run 7km | 00:11:35 | 05:16:31 | 992 | 299 | 40 | 9.05 / 06:37 | 12:07:27 |
Run 10.7km | 00:25:17 | 05:41:50 | 963 | 290 | 37 | 8.95 / 06:42 | 12:32:46 |
Run 11.6km | 00:06:20 | 05:48:11 | 957 | 288 | 37 | 8.91 / 06:43 | 12:39:07 |
Run 14.7km | 00:22:27 | 06:10:39 | 953 | 290 | 38 | 8.77 / 06:50 | 13:01:35 |
Run 15.7km | 00:07:11 | 06:17:51 | 950 | 288 | 38 | 8.74 / 06:51 | 13:08:48 |
Run 17.4km | 00:11:35 | 06:29:28 | 934 | 286 | 37 | 8.74 / 06:51 | 13:20:24 |
Run 21.1km | 00:26:42 | 06:56:11 | 923 | 284 | 36 | 8.66 / 06:55 | 13:47:08 |
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