14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Ian JONES (#1724)
Finished
GUN TIME:  05:51:16
Place
609  OF 1192
Male
466  OF 806
35-39
78  OF 131

Swim 00:36:43 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:36:43 00:36:43 699 513 79 2.94 / 20:24 07:31:59

T1 00:05:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:39 00:42:24 673 465 79 - / - 07:37:39

Cycle 03:00:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 03:00:25 03:42:51 677 540 92 29.92 / 02:00 10:38:06

T2 00:02:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:54 03:45:46 487 342 60 - / - 10:41:01

Run 02:05:27 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:59 03:46:47 278 238 44 - / - 10:42:02
Run 1.2km 00:04:17 03:51:05 328 271 54 13.59 / 04:24 10:46:20
Run 4.3km 00:15:47 04:06:53 384 307 59 12.22 / 04:54 11:02:08
Run 5.3km 00:05:13 04:12:07 395 311 58 12.07 / 04:58 11:07:22
Run 7km 00:09:30 04:21:39 437 335 58 11.71 / 05:07 11:16:54
Run 10.7km 00:21:11 04:42:51 458 351 58 11.25 / 05:19 11:38:06
Run 11.6km 00:05:26 04:48:19 464 356 60 11.13 / 05:23 11:43:34
Run 14.7km 00:19:53 05:08:13 531 396 65 10.69 / 05:36 12:03:28
Run 15.7km 00:06:30 05:14:45 544 402 65 10.58 / 05:39 12:10:00
Run 17.4km 00:12:27 05:27:13 582 429 69 10.29 / 05:49 12:22:28
Run 21.1km 00:24:00 05:51:15 566 410 69 10.09 / 05:56 12:46:30