14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Rod JOHNSTONE (#1720)
Finished
GUN TIME:  05:53:29
Place
634  OF 1192
Male
482  OF 806
35-39
82  OF 131

Swim 00:38:30 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:38:30 00:38:30 846 615 95 2.8 / 21:23 07:38:04

T1 00:04:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:37 00:43:08 378 276 51 - / - 07:42:43

Cycle 03:00:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 03:00:40 03:43:49 685 542 93 29.88 / 02:00 10:43:24

T2 00:02:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:24 03:46:14 308 223 35 - / - 10:45:49

Run 02:07:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:02 03:47:18 410 339 61 - / - 10:46:53
Run 1.2km 00:04:23 03:51:42 405 326 62 13.21 / 04:32 10:51:17
Run 4.3km 00:16:26 04:08:10 497 380 67 11.77 / 05:05 11:07:44
Run 5.3km 00:05:23 04:13:35 502 384 67 11.63 / 05:09 11:13:09
Run 7km 00:09:19 04:22:56 501 382 66 11.45 / 05:14 11:22:30
Run 10.7km 00:22:46 04:45:43 579 430 70 10.79 / 05:33 11:45:18
Run 11.6km 00:05:35 04:51:19 578 428 70 10.69 / 05:36 11:50:54
Run 14.7km 00:19:41 05:11:02 591 436 72 10.4 / 05:46 12:10:36
Run 15.7km 00:06:17 05:17:20 597 440 71 10.34 / 05:48 12:16:54
Run 17.4km 00:10:54 05:28:15 594 435 70 10.23 / 05:51 12:27:50
Run 21.1km 00:25:11 05:53:28 598 433 71 9.95 / 06:01 12:53:02