IRONMAN 70.3 Cairns (2015)
Lisa JOHNSTON (#1714)
Finished
GUN TIME:
06:02:10
Place
716
OF
1192
Female
181
OF
386
25-29
22
OF
48
Swim 00:27:46 1.80km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:27:46 | 00:27:46 | 85 | 18 | 6 | 3.88 / 15:25 | 07:10:51 |
T1 00:04:47
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:47 | 00:32:35 | 427 | 120 | 18 | - / - | 07:15:40 |
Cycle 03:02:06 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:02:06 | 03:34:42 | 716 | 155 | 20 | 29.65 / 02:01 | 10:17:47 |
T2 00:02:21
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:21 | 03:37:05 | 290 | 81 | 15 | - / - | 10:20:10 |
Run 02:25:02 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:14 | 03:38:20 | 918 | 256 | 37 | - / - | 10:21:26 |
Run 1.2km | 00:05:31 | 03:43:53 | 961 | 275 | 35 | 10.6 / 05:39 | 10:26:58 |
Run 4.3km | 00:20:11 | 04:04:06 | 961 | 287 | 37 | 9.55 / 06:16 | 10:47:11 |
Run 5.3km | 00:06:38 | 04:10:46 | 962 | 285 | 37 | 9.44 / 06:21 | 10:53:51 |
Run 7km | 00:11:53 | 04:22:40 | 971 | 288 | 36 | 9.21 / 06:30 | 11:05:46 |
Run 10.7km | 00:24:35 | 04:47:17 | 936 | 277 | 35 | 9.14 / 06:33 | 11:30:23 |
Run 11.6km | 00:06:27 | 04:53:46 | 933 | 278 | 35 | 9.07 / 06:36 | 11:36:51 |
Run 14.7km | 00:21:31 | 05:15:17 | 914 | 273 | 34 | 8.98 / 06:40 | 11:58:22 |
Run 15.7km | 00:06:47 | 05:22:06 | 907 | 270 | 33 | 8.97 / 06:41 | 12:05:11 |
Run 17.4km | 00:12:38 | 05:34:45 | 906 | 274 | 35 | 8.87 / 06:45 | 12:17:50 |
Run 21.1km | 00:27:22 | 06:02:09 | 900 | 274 | 34 | 8.72 / 06:52 | 12:45:14 |
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