14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Alison JAGO (#1693)
Finished
GUN TIME:  07:09:27
Place
1075  OF 1192
Female
336  OF 386
40-44
52  OF 60

Swim 00:40:05 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:40:05 00:40:05 952 282 42 2.69 / 22:16 07:32:15

T1 00:05:58

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:58 00:46:04 741 236 33 - / - 07:38:14

Cycle 03:29:18 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 90k 03:29:18 04:15:24 1016 286 46 25.79 / 02:19 11:07:34

T2 00:04:46

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:46 04:20:11 930 285 42 - / - 11:12:21

Run 02:49:14 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:14 04:21:27 917 255 42 - / - 11:13:37
Run 1.2km 00:05:23 04:26:51 934 262 45 10.83 / 05:32 11:19:01
Run 4.3km 00:21:07 04:48:00 995 298 45 9.28 / 06:27 11:40:10
Run 5.3km 00:07:38 04:55:40 1027 316 48 8.96 / 06:41 11:47:50
Run 7km 00:13:06 05:08:47 1045 331 51 8.64 / 06:56 12:00:57
Run 10.7km 00:29:09 05:37:58 1063 341 53 8.25 / 07:16 12:30:08
Run 11.6km 00:06:57 05:44:57 1061 342 53 8.21 / 07:18 12:37:07
Run 14.7km 00:26:58 06:11:57 1075 350 53 7.89 / 07:36 13:04:07
Run 15.7km 00:09:38 06:21:36 1090 354 55 7.76 / 07:43 13:13:46
Run 17.4km 00:16:44 06:38:21 1101 359 56 7.55 / 07:56 13:30:31
Run 21.1km 00:31:03 07:09:26 1096 358 56 7.48 / 08:01 14:01:36