IRONMAN 70.3 Cairns (2015)
Stuart HOWES (#1666)
Finished
GUN TIME:
05:36:00
Place
470
OF
1192
Male
371
OF
806
30-34
77
OF
136
Swim 00:33:31 1.80km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:33:31 | 00:33:31 | 443 | 338 | 70 | 3.22 / 18:37 | 07:20:08 |
T1 00:04:37
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:37 | 00:38:09 | 377 | 275 | 52 | - / - | 07:24:46 |
Cycle 02:40:47 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:40:47 | 03:18:58 | 260 | 238 | 54 | 33.58 / 01:47 | 10:05:35 |
T2 00:04:22
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:22 | 03:23:21 | 855 | 593 | 117 | - / - | 10:09:58 |
Run 02:12:36 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:03 | 03:24:26 | 467 | 378 | 86 | - / - | 10:11:03 |
Run 1.2km | 00:04:43 | 03:29:11 | 592 | 457 | 94 | 12.41 / 04:50 | 10:15:47 |
Run 4.3km | 00:17:05 | 03:46:17 | 620 | 464 | 97 | 11.26 / 05:19 | 10:32:54 |
Run 5.3km | 00:05:19 | 03:51:37 | 599 | 452 | 95 | 11.25 / 05:19 | 10:38:14 |
Run 7km | 00:10:08 | 04:01:47 | 634 | 467 | 96 | 10.93 / 05:29 | 10:48:24 |
Run 10.7km | 00:22:31 | 04:24:20 | 629 | 464 | 93 | 10.53 / 05:41 | 11:10:57 |
Run 11.6km | 00:06:26 | 04:30:47 | 655 | 481 | 94 | 10.32 / 05:48 | 11:17:24 |
Run 14.7km | 00:21:41 | 04:52:29 | 695 | 500 | 95 | 9.89 / 06:03 | 11:39:06 |
Run 15.7km | 00:06:15 | 04:58:46 | 689 | 495 | 94 | 9.87 / 06:04 | 11:45:23 |
Run 17.4km | 00:12:12 | 05:10:59 | 701 | 500 | 95 | 9.7 / 06:11 | 11:57:36 |
Run 21.1km | 00:24:59 | 05:35:59 | 690 | 488 | 92 | 9.54 / 06:17 | 12:22:36 |
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