14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Adam HOLSTER (#1653)
Finished
GUN TIME:  05:38:33
Place
502  OF 1192
Male
395  OF 806
35-39
67  OF 131

Swim 00:38:17 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:38:17 00:38:17 828 605 94 2.82 / 21:16 07:38:15

T1 00:04:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:01 00:42:20 215 163 31 - / - 07:42:17

Cycle 02:41:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 02:41:23 03:23:44 277 252 46 33.45 / 01:47 10:23:41

T2 00:03:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:53 03:27:38 751 524 93 - / - 10:27:36

Run 02:10:52 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:06 03:28:46 588 466 80 - / - 10:28:43
Run 1.2km 00:05:02 03:33:49 767 571 95 11.69 / 05:07 10:33:46
Run 4.3km 00:18:54 03:52:44 845 613 100 10.28 / 05:49 10:52:41
Run 5.3km 00:05:24 03:58:09 797 580 95 10.42 / 05:45 10:58:07
Run 7km 00:11:02 04:09:13 817 592 96 10.1 / 05:56 11:09:10
Run 10.7km 00:22:07 04:31:21 733 532 91 10.08 / 05:57 11:31:18
Run 11.6km 00:05:18 04:36:40 711 515 90 10.08 / 05:56 11:36:38
Run 14.7km 00:19:00 04:55:41 671 483 82 10.01 / 05:59 11:55:39
Run 15.7km 00:06:20 05:02:03 669 481 82 9.97 / 06:00 12:02:00
Run 17.4km 00:11:48 05:13:52 678 484 82 9.82 / 06:06 12:13:50
Run 21.1km 00:24:38 05:38:32 663 475 81 9.67 / 06:12 12:38:30