14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Philadelphia HOLMES (#1650)
Finished
GUN TIME:  07:03:30
Place
1053  OF 1192
Female
323  OF 386
30-34
69  OF 82

Swim 00:44:45 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:44:45 00:44:45 1080 335 71 2.41 / 24:51 07:43:20

T1 00:05:31

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:31 00:50:17 640 195 43 - / - 07:48:52

Cycle 03:36:32 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 90k 03:36:32 04:26:51 1071 318 68 24.93 / 02:24 11:25:26

T2 00:04:24

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:24 04:31:17 861 263 58 - / - 11:29:52

Run 02:32:11 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:12 04:32:30 866 232 50 - / - 11:31:05
Run 1.2km 00:06:04 04:38:36 1057 331 72 9.85 / 06:05 11:37:11
Run 4.3km 00:21:37 05:00:15 1041 325 76 8.91 / 06:43 11:58:50
Run 5.3km 00:06:55 05:07:11 1040 325 76 8.86 / 06:46 12:05:46
Run 7km 00:12:15 05:19:28 1041 329 76 8.71 / 06:52 12:18:03
Run 10.7km 00:26:54 05:46:24 1027 321 72 8.54 / 07:01 12:44:59
Run 11.6km 00:06:39 05:53:04 1019 317 71 8.51 / 07:02 12:51:39
Run 14.7km 00:22:31 06:15:37 1007 314 70 8.45 / 07:05 13:14:12
Run 15.7km 00:07:31 06:23:09 1000 311 69 8.42 / 07:07 13:21:44
Run 17.4km 00:12:22 06:35:32 996 312 69 8.4 / 07:08 13:34:07
Run 21.1km 00:27:55 07:03:29 992 313 68 8.31 / 07:12 14:02:04