14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Jamie HOLMAN (#1645)
Finished
GUN TIME:  06:01:29
Place
710  OF 1192
Male
532  OF 806
25-29
59  OF 74

Swim 00:33:51 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:33:51 00:33:51 467 353 47 3.18 / 18:48 07:33:02

T1 00:05:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:57 00:39:50 738 503 54 - / - 07:39:00

Cycle 02:51:00 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 90k 02:51:00 03:30:52 482 407 45 31.57 / 01:54 10:30:02

T2 00:03:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:44 03:34:37 708 492 52 - / - 10:33:47

Run 02:26:49 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:01:04 03:35:42 481 388 47 - / - 10:34:52
Run 1.2km 00:04:35 03:40:18 518 403 46 12.7 / 04:43 10:39:28
Run 4.3km 00:20:52 04:01:11 937 664 64 9.71 / 06:10 11:00:21
Run 5.3km 00:06:29 04:07:41 937 665 64 9.62 / 06:14 11:06:51
Run 7km 00:11:41 04:19:23 952 671 64 9.38 / 06:23 11:18:34
Run 10.7km 00:26:49 04:46:14 960 671 64 8.96 / 06:41 11:45:24
Run 11.6km 00:06:11 04:52:27 953 667 64 8.94 / 06:42 11:51:37
Run 14.7km 00:22:37 05:15:05 951 662 64 8.78 / 06:49 12:14:15
Run 15.7km 00:06:26 05:21:32 938 655 64 8.81 / 06:48 12:20:42
Run 17.4km 00:13:23 05:34:57 946 655 64 8.67 / 06:54 12:34:07
Run 21.1km 00:26:29 06:01:28 937 648 64 8.62 / 06:57 13:00:38