14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Andrew HOLFORD (#1643)
Finished
GUN TIME:  05:08:55
Place
221  OF 1192
Male
187  OF 806
25-29
28  OF 74

Swim 00:30:54 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:30:54 00:30:54 242 192 29 3.49 / 17:10 07:21:03

T1 00:04:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:08 00:35:03 241 180 24 - / - 07:25:13

Cycle 02:44:17 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 90k 02:44:17 03:19:22 327 294 34 32.86 / 01:49 10:09:31

T2 00:01:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:45 03:21:08 96 74 11 - / - 10:11:18

Run 01:47:44 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:58 03:22:08 238 206 33 - / - 10:12:18
Run 1.2km 00:04:10 03:26:19 259 217 32 13.94 / 04:18 10:16:29
Run 4.3km 00:14:55 03:41:16 269 220 26 12.82 / 04:40 10:31:26
Run 5.3km 00:04:51 03:46:09 265 216 27 12.72 / 04:42 10:36:18
Run 7km 00:08:35 03:54:45 277 226 29 12.5 / 04:47 10:44:54
Run 10.7km 00:18:47 04:13:33 247 198 24 12.25 / 04:53 11:03:43
Run 11.6km 00:04:34 04:18:09 238 190 22 12.21 / 04:54 11:08:18
Run 14.7km 00:16:30 04:34:40 250 200 25 11.99 / 05:00 11:24:49
Run 15.7km 00:05:22 04:40:04 253 202 24 11.93 / 05:01 11:30:13
Run 17.4km 00:08:48 04:48:53 245 196 23 11.9 / 05:02 11:39:03
Run 21.1km 00:19:59 05:08:54 229 181 23 11.75 / 05:06 11:59:04