IRONMAN 70.3 Cairns (2015)
Rachael HAYEK (#1605)
Finished
GUN TIME:
05:21:19
Place
337
OF
1192
Female
63
OF
386
45-49
5
OF
54
Swim 00:29:05 1.80km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:29:05 | 00:29:05 | 140 | 30 | 1 | 3.71 / 16:09 | 07:14:22 |
T1 00:03:55
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:55 | 00:33:01 | 186 | 47 | 2 | - / - | 07:18:18 |
Cycle 02:59:48 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:59:48 | 03:32:51 | 665 | 133 | 14 | 30.03 / 01:59 | 10:18:08 |
T2 00:01:50
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:50 | 03:34:42 | 113 | 27 | 1 | - / - | 10:19:59 |
Run 01:46:35 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:01 | 03:35:45 | 373 | 60 | 3 | - / - | 10:21:02 |
Run 1.2km | 00:04:13 | 03:39:59 | 312 | 53 | 2 | 13.66 / 04:23 | 10:25:16 |
Run 4.3km | 00:14:58 | 03:54:59 | 291 | 53 | 3 | 12.73 / 04:42 | 10:40:16 |
Run 5.3km | 00:04:46 | 03:59:47 | 276 | 51 | 3 | 12.69 / 04:43 | 10:45:04 |
Run 7km | 00:08:08 | 04:07:56 | 247 | 45 | 2 | 12.64 / 04:44 | 10:53:13 |
Run 10.7km | 00:19:04 | 04:27:01 | 240 | 48 | 2 | 12.27 / 04:53 | 11:12:18 |
Run 11.6km | 00:04:50 | 04:31:53 | 247 | 49 | 2 | 12.17 / 04:55 | 11:17:10 |
Run 14.7km | 00:15:49 | 04:47:43 | 235 | 50 | 1 | 12.08 / 04:57 | 11:33:00 |
Run 15.7km | 00:04:58 | 04:52:43 | 227 | 48 | 1 | 12.07 / 04:58 | 11:38:00 |
Run 17.4km | 00:08:35 | 05:01:20 | 216 | 47 | 1 | 12.05 / 04:58 | 11:46:37 |
Run 21.1km | 00:19:57 | 05:21:18 | 200 | 44 | 1 | 11.87 / 05:03 | 12:06:35 |
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