14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Caroline HARDY (#1581)
Finished
GUN TIME:  05:40:54
Place
520  OF 1192
Female
113  OF 386
45-49
9  OF 54

Swim 00:36:01 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:36:01 00:36:01 639 170 15 2.99 / 20:00 07:37:33

T1 00:04:44

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:44 00:40:47 404 109 10 - / - 07:42:19

Cycle 03:01:42 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 90k 03:01:42 03:42:30 709 151 16 29.71 / 02:01 10:44:02

T2 00:03:43

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:43 03:46:14 706 215 24 - / - 10:47:46

Run 01:54:37 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:03 03:47:19 453 84 5 - / - 10:48:51
Run 1.2km 00:04:16 03:51:36 359 65 4 13.44 / 04:27 10:53:08
Run 4.3km 00:15:28 04:07:06 351 69 5 12.37 / 04:50 11:08:38
Run 5.3km 00:05:09 04:12:17 356 70 5 12.21 / 04:54 11:13:49
Run 7km 00:09:02 04:21:21 384 81 8 11.96 / 05:00 11:22:53
Run 10.7km 00:20:41 04:42:04 391 87 9 11.5 / 05:12 11:43:36
Run 11.6km 00:05:03 04:47:08 388 88 10 11.43 / 05:14 11:48:40
Run 14.7km 00:17:01 05:04:10 370 85 9 11.31 / 05:18 12:05:42
Run 15.7km 00:05:31 05:09:43 367 84 9 11.28 / 05:18 12:11:15
Run 17.4km 00:09:19 05:19:03 356 84 9 11.25 / 05:19 12:20:35
Run 21.1km 00:21:48 05:40:53 342 82 9 11.04 / 05:25 12:42:25