14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Adam GNIEL (#1525)
Finished
GUN TIME:  05:36:40
Place
481  OF 1192
Male
380  OF 806
35-39
65  OF 131

Swim 00:33:17 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:33:17 00:33:17 419 323 52 3.24 / 18:29 07:26:08

T1 00:04:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:59 00:38:18 489 347 60 - / - 07:31:09

Cycle 02:51:54 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 02:51:54 03:30:14 506 425 74 31.41 / 01:54 10:23:05

T2 00:06:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:05 03:36:20 1063 728 120 - / - 10:29:11

Run 02:00:17 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:00 03:37:22 326 280 51 - / - 10:30:13
Run 1.2km 00:04:24 03:41:48 401 323 61 13.23 / 04:32 10:34:39
Run 4.3km 00:15:53 03:57:42 420 329 61 12.08 / 04:57 10:50:33
Run 5.3km 00:05:21 04:03:04 443 346 62 11.9 / 05:02 10:55:55
Run 7km 00:09:31 04:12:37 461 354 61 11.58 / 05:10 11:05:28
Run 10.7km 00:21:13 04:33:52 474 362 61 11.16 / 05:22 11:26:43
Run 11.6km 00:05:13 04:39:07 473 361 61 11.08 / 05:24 11:31:58
Run 14.7km 00:18:29 04:57:37 489 369 61 10.85 / 05:31 11:50:28
Run 15.7km 00:05:44 05:03:23 483 363 61 10.82 / 05:32 11:56:14
Run 17.4km 00:10:04 05:13:28 467 350 60 10.74 / 05:34 12:06:19
Run 21.1km 00:23:09 05:36:39 467 348 59 10.52 / 05:42 12:29:30