14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Michael GIORGAS (#1522)
Finished
GUN TIME:  05:17:16
Place
299  OF 1192
Male
244  OF 806
35-39
45  OF 131

Swim 00:33:34 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:33:34 00:33:34 449 342 56 3.21 / 18:39 07:26:48

T1 00:03:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:48 00:37:23 165 129 23 - / - 07:30:37

Cycle 02:39:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 02:39:59 03:17:24 243 223 41 33.75 / 01:46 10:10:38

T2 00:02:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:37 03:20:02 390 272 43 - / - 10:13:16

Run 01:57:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:03 03:21:06 426 351 62 - / - 10:14:20
Run 1.2km 00:04:27 03:25:35 439 350 65 13.02 / 04:36 10:18:49
Run 4.3km 00:17:09 03:42:46 599 452 76 11.36 / 05:16 10:36:00
Run 5.3km 00:04:48 03:47:35 526 402 68 11.54 / 05:11 10:40:49
Run 7km 00:09:47 03:57:24 555 416 72 11.24 / 05:20 10:50:38
Run 10.7km 00:20:19 04:17:45 482 368 62 11.12 / 05:23 11:10:59
Run 11.6km 00:04:32 04:22:19 454 348 59 11.17 / 05:22 11:15:33
Run 14.7km 00:17:14 04:39:34 419 317 55 11.09 / 05:24 11:32:48
Run 15.7km 00:05:29 04:45:05 413 311 55 11.07 / 05:24 11:38:19
Run 17.4km 00:09:07 04:54:13 387 296 50 11.08 / 05:24 11:47:27
Run 21.1km 00:23:00 05:17:15 393 295 51 10.8 / 05:33 12:10:29