14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Helena GEOGHEGAN (#1512)
Finished
GUN TIME:  05:14:55
Place
272  OF 1192
Female
47  OF 386
30-34
12  OF 82

Swim 00:33:46 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:33:46 00:33:46 462 112 25 3.19 / 18:45 07:24:37

T1 00:04:48

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:48 00:38:35 429 122 25 - / - 07:29:26

Cycle 02:44:18 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 90k 02:44:18 03:22:55 328 34 9 32.86 / 01:49 10:13:46

T2 00:02:13

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:13 03:25:09 250 66 17 - / - 10:16:00

Run 01:49:43 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:58 03:26:09 243 34 6 - / - 10:17:00
Run 1.2km 00:04:11 03:30:22 272 45 10 13.86 / 04:19 10:21:13
Run 4.3km 00:14:57 03:45:21 279 51 11 12.78 / 04:41 10:36:12
Run 5.3km 00:05:06 03:50:28 297 57 11 12.57 / 04:46 10:41:19
Run 7km 00:08:34 03:59:04 293 57 12 12.39 / 04:50 10:49:55
Run 10.7km 00:19:16 04:18:21 283 56 13 12.07 / 04:58 11:09:12
Run 11.6km 00:04:38 04:23:00 274 55 13 12.03 / 04:59 11:13:51
Run 14.7km 00:16:32 04:39:34 275 55 12 11.85 / 05:03 11:30:25
Run 15.7km 00:05:22 04:44:58 273 56 13 11.8 / 05:04 11:35:49
Run 17.4km 00:09:00 04:53:59 271 55 13 11.75 / 05:06 11:44:50
Run 21.1km 00:20:54 05:14:54 267 58 13 11.53 / 05:12 12:05:45