14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Nicole GALLAGHER (#1507)
Finished
GUN TIME:  05:26:54
Place
382  OF 1192
Female
72  OF 386
40-44
7  OF 60

Swim 00:34:27 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:34:27 00:34:27 521 135 19 3.13 / 19:08 07:20:24

T1 00:04:46

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:46 00:39:15 415 115 16 - / - 07:25:12

Cycle 02:51:12 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 90k 02:51:12 03:30:28 489 76 10 31.54 / 01:54 10:16:25

T2 00:02:59

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:59 03:33:29 505 152 20 - / - 10:19:26

Run 01:53:22 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:17 03:34:48 1008 297 50 - / - 10:20:44
Run 1.2km 00:04:43 03:39:31 691 168 22 11.97 / 05:00 10:25:27
Run 4.3km 00:16:07 03:55:39 523 125 15 11.64 / 05:09 10:41:36
Run 5.3km 00:05:16 04:00:56 517 123 15 11.58 / 05:10 10:46:53
Run 7km 00:08:53 04:09:51 471 113 16 11.55 / 05:11 10:55:48
Run 10.7km 00:20:00 04:29:53 421 95 10 11.38 / 05:16 11:15:50
Run 11.6km 00:04:53 04:34:47 404 95 10 11.35 / 05:17 11:20:44
Run 14.7km 00:16:32 04:51:21 369 84 9 11.32 / 05:17 11:37:18
Run 15.7km 00:05:20 04:56:42 361 83 9 11.32 / 05:17 11:42:39
Run 17.4km 00:09:08 05:05:51 338 78 8 11.3 / 05:18 11:51:48
Run 21.1km 00:21:00 05:26:53 320 75 8 11.16 / 05:22 12:12:49