14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Paul FREEMAN (#1499)
Finished
GUN TIME:  04:57:38
Place
147  OF 1192
Male
125  OF 806
25-29
17  OF 74

Swim 00:33:19 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:33:19 00:33:19 424 327 44 3.24 / 18:30 07:19:12

T1 00:03:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:14 00:36:35 61 47 3 - / - 07:22:28

Cycle 02:34:08 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 90k 02:34:08 03:10:44 141 131 15 35.03 / 01:42 09:56:37

T2 00:01:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:27 03:12:12 47 35 6 - / - 09:58:05

Run 01:45:24 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:56 03:13:10 177 156 28 - / - 09:59:03
Run 1.2km 00:04:05 03:17:17 210 180 31 14.22 / 04:13 10:03:10
Run 4.3km 00:14:44 03:32:02 233 194 25 13.02 / 04:36 10:17:55
Run 5.3km 00:04:53 03:36:56 239 198 25 12.86 / 04:39 10:22:49
Run 7km 00:08:20 03:45:18 240 198 25 12.69 / 04:43 10:31:11
Run 10.7km 00:18:43 04:04:02 223 182 20 12.38 / 04:50 10:49:55
Run 11.6km 00:04:29 04:08:33 211 173 20 12.35 / 04:51 10:54:26
Run 14.7km 00:15:44 04:24:18 201 164 19 12.23 / 04:54 11:10:11
Run 15.7km 00:05:12 04:29:32 201 163 19 12.18 / 04:55 11:15:25
Run 17.4km 00:08:46 04:38:20 201 161 19 12.12 / 04:56 11:24:13
Run 21.1km 00:19:16 04:57:37 181 146 17 12.01 / 04:59 11:43:30