14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Paul FRASER (#1496)
Finished
GUN TIME:  05:38:41
Place
503  OF 1192
Male
396  OF 806
40-44
74  OF 165

Swim 00:35:31 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:31 00:35:31 594 440 77 3.04 / 19:43 07:34:26

T1 00:06:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:25 00:41:57 839 568 114 - / - 07:40:52

Cycle 02:55:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 02:55:53 03:37:51 588 482 97 30.7 / 01:57 10:36:46

T2 00:04:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 03:41:54 776 540 99 - / - 10:40:49

Run 01:56:44 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:04 03:43:00 496 399 81 - / - 10:41:55
Run 1.2km 00:04:28 03:47:29 458 361 68 12.95 / 04:37 10:46:24
Run 4.3km 00:15:59 04:03:29 450 349 64 11.96 / 05:00 11:02:24
Run 5.3km 00:05:05 04:08:36 435 341 62 11.91 / 05:02 11:07:31
Run 7km 00:09:03 04:17:41 431 331 61 11.74 / 05:06 11:16:36
Run 10.7km 00:20:35 04:38:18 419 326 61 11.38 / 05:16 11:37:13
Run 11.6km 00:05:10 04:43:29 419 321 61 11.3 / 05:18 11:42:24
Run 14.7km 00:17:50 05:01:21 417 315 57 11.1 / 05:24 12:00:16
Run 15.7km 00:05:35 05:06:57 415 312 55 11.07 / 05:24 12:05:53
Run 17.4km 00:09:42 05:16:41 409 305 54 11.01 / 05:26 12:15:36
Run 21.1km 00:21:57 05:38:40 387 292 51 10.84 / 05:31 12:37:35