14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Katie FLATTERS (#1486)
Finished
GUN TIME:  05:49:18
Place
590  OF 1192
Female
138  OF 386
25-29
16  OF 48

Swim 00:34:53 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:34:53 00:34:53 546 141 25 3.09 / 19:22 07:19:22

T1 00:04:12

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:12 00:39:06 259 67 9 - / - 07:23:35

Cycle 03:12:40 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 90k 03:12:40 03:51:48 861 207 23 28.02 / 02:08 10:36:17

T2 00:02:20

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:20 03:54:09 283 76 14 - / - 10:38:38

Run 01:55:06 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:57 03:55:07 189 24 3 - / - 10:39:36
Run 1.2km 00:04:14 03:59:23 283 49 6 13.81 / 04:20 10:43:52
Run 4.3km 00:15:59 04:15:24 404 86 10 12.15 / 04:56 10:59:53
Run 5.3km 00:05:04 04:20:29 391 82 9 12.08 / 04:57 11:04:58
Run 7km 00:10:30 04:31:00 515 123 14 11.4 / 05:15 11:15:29
Run 10.7km 00:20:29 04:51:31 467 110 11 11.19 / 05:21 11:36:00
Run 11.6km 00:05:22 04:56:55 471 111 11 11.09 / 05:24 11:41:24
Run 14.7km 00:17:07 05:14:03 433 106 10 11.04 / 05:26 11:58:32
Run 15.7km 00:05:15 05:19:19 419 104 10 11.06 / 05:25 12:03:48
Run 17.4km 00:09:12 05:28:33 393 96 10 11.06 / 05:25 12:13:02
Run 21.1km 00:20:43 05:49:17 353 85 9 10.99 / 05:27 12:33:46