14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Rach ENGELMANN (#1453)
Finished
GUN TIME:  05:32:00
Place
430  OF 1192
Female
88  OF 386
35-39
17  OF 62

Swim 00:33:19 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:33:19 00:33:19 425 98 16 3.24 / 18:30 07:21:04

T1 00:05:16

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:16 00:38:37 564 171 30 - / - 07:26:21

Cycle 02:53:30 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 90k 02:53:30 03:32:09 532 89 17 31.12 / 01:55 10:19:53

T2 00:04:37

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:37 03:36:47 910 275 44 - / - 10:24:32

Run 01:55:10 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:03 03:37:52 472 91 18 - / - 10:25:37
Run 1.2km 00:05:00 03:42:54 737 189 36 11.8 / 05:04 10:30:39
Run 4.3km 00:15:49 03:58:45 499 118 23 11.75 / 05:06 10:46:29
Run 5.3km 00:05:11 04:03:57 481 112 23 11.71 / 05:07 10:51:42
Run 7km 00:08:39 04:12:37 433 101 22 11.72 / 05:07 11:00:22
Run 10.7km 00:20:35 04:33:14 424 98 21 11.37 / 05:16 11:20:59
Run 11.6km 00:05:11 04:38:26 421 99 21 11.29 / 05:18 11:26:11
Run 14.7km 00:17:03 04:55:30 393 93 19 11.2 / 05:21 11:43:15
Run 15.7km 00:05:44 05:01:16 393 93 19 11.15 / 05:22 11:49:01
Run 17.4km 00:09:11 05:10:29 377 89 19 11.14 / 05:23 11:58:13
Run 21.1km 00:21:29 05:31:59 357 86 19 10.99 / 05:27 12:19:44