IRONMAN 70.3 Cairns (2015)
Alan ELSDON-BELL (#1450)
Finished
GUN TIME:
05:24:57
Place
364
OF
1192
Male
299
OF
806
35-39
52
OF
131
Swim 00:35:23 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:23 | 00:35:23 | 583 | 429 | 68 | 3.05 / 19:39 | 07:29:41 |
T1 00:05:33
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:33 | 00:40:57 | 652 | 453 | 78 | - / - | 07:35:15 |
Cycle 02:47:51 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:47:51 | 03:28:50 | 412 | 354 | 64 | 32.17 / 01:51 | 10:23:07 |
T2 00:02:21
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:21 | 03:31:12 | 292 | 210 | 31 | - / - | 10:25:30 |
Run 01:53:42 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:57 | 03:32:11 | 200 | 175 | 32 | - / - | 10:26:29 |
Run 1.2km | 00:03:58 | 03:36:10 | 175 | 149 | 27 | 14.55 / 04:07 | 10:30:28 |
Run 4.3km | 00:14:49 | 03:51:01 | 230 | 191 | 36 | 13.03 / 04:36 | 10:45:19 |
Run 5.3km | 00:04:49 | 03:55:52 | 234 | 195 | 35 | 12.9 / 04:38 | 10:50:09 |
Run 7km | 00:08:20 | 04:04:13 | 234 | 193 | 34 | 12.72 / 04:42 | 10:58:31 |
Run 10.7km | 00:20:00 | 04:24:15 | 277 | 222 | 36 | 12.1 / 04:57 | 11:18:33 |
Run 11.6km | 00:05:17 | 04:29:34 | 294 | 236 | 37 | 11.92 / 05:01 | 11:23:52 |
Run 14.7km | 00:17:47 | 04:47:22 | 325 | 254 | 41 | 11.58 / 05:10 | 11:41:40 |
Run 15.7km | 00:05:39 | 04:53:03 | 327 | 256 | 41 | 11.51 / 05:12 | 11:47:21 |
Run 17.4km | 00:10:01 | 05:03:06 | 334 | 257 | 42 | 11.36 / 05:16 | 11:57:24 |
Run 21.1km | 00:21:48 | 05:24:56 | 323 | 248 | 41 | 11.13 / 05:23 | 12:19:13 |
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