14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Kate ELLIOTT (#1447)
Finished
GUN TIME:  06:54:30
Place
1020  OF 1192
Female
303  OF 386
35-39
51  OF 62

Swim 00:38:34 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:38:34 00:38:34 852 234 42 2.79 / 21:25 07:37:31

T1 00:08:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:03 00:46:39 1051 345 54 - / - 07:45:35

Cycle 03:22:41 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 90k 03:22:41 04:09:21 975 263 44 26.64 / 02:15 11:08:18

T2 00:06:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:29 04:15:52 1083 345 54 - / - 11:14:48

Run 02:38:36 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:10 04:17:04 788 200 36 - / - 11:16:00
Run 1.2km 00:05:10 04:22:15 858 229 41 11.29 / 05:18 11:21:12
Run 4.3km 00:20:02 04:42:17 933 270 46 9.76 / 06:08 11:41:14
Run 5.3km 00:07:21 04:49:39 966 287 47 9.41 / 06:22 11:48:36
Run 7km 00:12:29 05:02:10 988 296 48 9.07 / 06:36 12:01:06
Run 10.7km 00:29:59 05:32:10 1046 333 55 8.41 / 07:07 12:31:06
Run 11.6km 00:07:15 05:39:26 1045 332 54 8.32 / 07:12 12:38:23
Run 14.7km 00:23:45 06:03:12 1041 332 55 8.21 / 07:18 13:02:09
Run 15.7km 00:07:47 06:11:01 1043 332 55 8.18 / 07:20 13:09:57
Run 17.4km 00:13:28 06:24:30 1039 333 56 8.11 / 07:23 13:23:27
Run 21.1km 00:29:57 06:54:29 1043 334 57 7.98 / 07:31 13:53:26