14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Bob EAST (#1433)
Finished
GUN TIME:  05:17:13
Place
298  OF 1192
Male
243  OF 806
45-49
23  OF 102

Swim 00:31:10 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:31:10 00:31:10 259 207 20 3.46 / 17:19 07:16:55

T1 00:04:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:16 00:35:28 284 212 15 - / - 07:21:13

Cycle 02:35:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 90k 02:35:29 03:10:58 166 152 14 34.72 / 01:43 09:56:43

T2 00:01:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:56 03:12:56 142 104 7 - / - 09:58:41

Run 02:04:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:08 03:14:06 691 523 55 - / - 09:59:51
Run 1.2km 00:04:34 03:18:41 551 425 45 12.55 / 04:46 10:04:26
Run 4.3km 00:16:15 03:34:58 513 392 44 11.71 / 05:07 10:20:43
Run 5.3km 00:05:11 03:40:11 488 372 42 11.67 / 05:08 10:25:56
Run 7km 00:09:02 03:49:14 463 355 40 11.57 / 05:10 10:34:59
Run 10.7km 00:21:46 04:11:02 506 384 44 11.05 / 05:25 10:56:47
Run 11.6km 00:05:31 04:16:34 520 392 46 10.94 / 05:29 11:02:19
Run 14.7km 00:18:15 04:34:50 513 385 44 10.77 / 05:34 11:20:35
Run 15.7km 00:06:00 04:40:52 516 387 44 10.71 / 05:35 11:26:36
Run 17.4km 00:10:06 04:51:00 508 376 42 10.64 / 05:38 11:36:44
Run 21.1km 00:26:11 05:17:12 543 395 43 10.18 / 05:53 12:02:57