14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Tom DUGGAN (#1420)
Finished
GUN TIME:  05:52:20
Place
621  OF 1192
Male
476  OF 806
30-34
93  OF 136

Swim 00:34:51 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:51 00:34:51 543 403 85 3.09 / 19:21 07:30:21

T1 00:05:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:30 00:40:23 638 444 88 - / - 07:35:53

Cycle 02:49:56 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:49:56 03:30:20 465 392 76 31.77 / 01:53 10:25:50

T2 00:02:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:51 03:33:13 463 327 72 - / - 10:28:42

Run 02:19:05 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:01 03:34:15 348 295 71 - / - 10:29:44
Run 1.2km 00:04:04 03:38:20 234 200 48 14.07 / 04:15 10:33:50
Run 4.3km 00:14:50 03:53:12 255 210 51 12.91 / 04:38 10:48:42
Run 5.3km 00:04:59 03:58:12 263 215 53 12.73 / 04:42 10:53:42
Run 7km 00:08:46 04:07:00 288 233 55 12.43 / 04:49 11:02:30
Run 10.7km 00:21:33 04:28:34 374 291 65 11.6 / 05:10 11:24:04
Run 11.6km 00:05:35 04:34:11 390 302 65 11.41 / 05:15 11:29:41
Run 14.7km 00:19:08 04:53:21 442 335 70 11 / 05:27 11:48:50
Run 15.7km 00:06:32 04:59:54 466 352 71 10.86 / 05:31 11:55:24
Run 17.4km 00:16:09 05:16:05 615 447 86 10.15 / 05:54 12:11:34
Run 21.1km 00:36:13 05:52:19 809 567 105 9.1 / 06:35 12:47:48