IRONMAN 70.3 Cairns (2015)
Tom DUGGAN (#1420)
Finished
GUN TIME:
05:52:20
Place
621
OF
1192
Male
476
OF
806
30-34
93
OF
136
Swim 00:34:51 1.80km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:34:51 | 00:34:51 | 543 | 403 | 85 | 3.09 / 19:21 | 07:30:21 |
T1 00:05:30
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:30 | 00:40:23 | 638 | 444 | 88 | - / - | 07:35:53 |
Cycle 02:49:56 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:49:56 | 03:30:20 | 465 | 392 | 76 | 31.77 / 01:53 | 10:25:50 |
T2 00:02:51
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:51 | 03:33:13 | 463 | 327 | 72 | - / - | 10:28:42 |
Run 02:19:05 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:01 | 03:34:15 | 348 | 295 | 71 | - / - | 10:29:44 |
Run 1.2km | 00:04:04 | 03:38:20 | 234 | 200 | 48 | 14.07 / 04:15 | 10:33:50 |
Run 4.3km | 00:14:50 | 03:53:12 | 255 | 210 | 51 | 12.91 / 04:38 | 10:48:42 |
Run 5.3km | 00:04:59 | 03:58:12 | 263 | 215 | 53 | 12.73 / 04:42 | 10:53:42 |
Run 7km | 00:08:46 | 04:07:00 | 288 | 233 | 55 | 12.43 / 04:49 | 11:02:30 |
Run 10.7km | 00:21:33 | 04:28:34 | 374 | 291 | 65 | 11.6 / 05:10 | 11:24:04 |
Run 11.6km | 00:05:35 | 04:34:11 | 390 | 302 | 65 | 11.41 / 05:15 | 11:29:41 |
Run 14.7km | 00:19:08 | 04:53:21 | 442 | 335 | 70 | 11 / 05:27 | 11:48:50 |
Run 15.7km | 00:06:32 | 04:59:54 | 466 | 352 | 71 | 10.86 / 05:31 | 11:55:24 |
Run 17.4km | 00:16:09 | 05:16:05 | 615 | 447 | 86 | 10.15 / 05:54 | 12:11:34 |
Run 21.1km | 00:36:13 | 05:52:19 | 809 | 567 | 105 | 9.1 / 06:35 | 12:47:48 |
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