14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Sara DOLLEY (#1404)
Finished
GUN TIME:  06:02:05
Place
715  OF 1192
Female
180  OF 386
45-49
20  OF 54

Swim 00:38:41 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:38:41 00:38:41 861 239 25 2.79 / 21:29 07:40:37

T1 00:05:19

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:19 00:44:02 580 178 19 - / - 07:45:57

Cycle 03:13:41 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 90k 03:13:41 03:57:44 881 218 28 27.87 / 02:09 10:59:40

T2 00:02:31

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:31 04:00:17 355 101 9 - / - 11:02:12

Run 02:01:45 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:08 04:01:27 684 165 15 - / - 11:03:22
Run 1.2km 00:04:42 04:06:11 633 146 17 12.26 / 04:53 11:08:06
Run 4.3km 00:16:32 04:22:44 556 133 13 11.5 / 05:12 11:24:39
Run 5.3km 00:05:20 04:28:05 546 131 12 11.44 / 05:14 11:30:00
Run 7km 00:09:07 04:37:14 520 126 13 11.37 / 05:16 11:39:09
Run 10.7km 00:21:06 04:58:21 504 122 13 11.05 / 05:25 12:00:16
Run 11.6km 00:05:10 05:03:32 497 119 12 11 / 05:27 12:05:28
Run 14.7km 00:18:08 05:21:42 492 122 13 10.83 / 05:32 12:23:37
Run 15.7km 00:05:41 05:27:25 486 121 13 10.81 / 05:32 12:29:20
Run 17.4km 00:10:11 05:37:37 477 119 13 10.72 / 05:35 12:39:32
Run 21.1km 00:24:25 06:02:04 501 133 13 10.39 / 05:46 13:03:59