IRONMAN 70.3 Cairns (2015)
Rob DENDLE (#1381)
Finished
GUN TIME:
04:29:21
Place
31
OF
1192
Male
29
OF
806
25-29
2
OF
74
Swim 00:29:41 1.80km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:29:41 | 00:29:41 | 175 | 140 | 23 | 3.63 / 16:29 | 07:13:54 |
T1 00:03:36
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:36 | 00:33:19 | 116 | 93 | 11 | - / - | 07:17:32 |
Cycle 02:22:38 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:22:38 | 02:55:58 | 27 | 27 | 2 | 37.85 / 01:35 | 09:40:12 |
T2 00:01:27
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:27 | 02:57:27 | 45 | 33 | 5 | - / - | 09:41:40 |
Run 01:31:52 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:50 | 02:58:18 | 40 | 37 | 6 | - / - | 09:42:32 |
Run 1.2km | 00:03:33 | 03:01:53 | 51 | 43 | 6 | 16.27 / 03:41 | 09:46:07 |
Run 4.3km | 00:12:32 | 03:14:26 | 47 | 39 | 4 | 15.19 / 03:56 | 09:58:40 |
Run 5.3km | 00:04:07 | 03:18:35 | 44 | 36 | 4 | 15.05 / 03:59 | 10:02:48 |
Run 7km | 00:07:12 | 03:25:48 | 49 | 41 | 5 | 14.81 / 04:02 | 10:10:02 |
Run 10.7km | 00:15:46 | 03:41:35 | 41 | 34 | 4 | 14.54 / 04:07 | 10:25:49 |
Run 11.6km | 00:03:55 | 03:45:32 | 39 | 32 | 4 | 14.47 / 04:08 | 10:29:46 |
Run 14.7km | 00:13:29 | 03:59:03 | 39 | 32 | 4 | 14.32 / 04:11 | 10:43:17 |
Run 15.7km | 00:04:25 | 04:03:29 | 40 | 33 | 3 | 14.26 / 04:12 | 10:47:43 |
Run 17.4km | 00:07:32 | 04:11:03 | 40 | 33 | 3 | 14.18 / 04:13 | 10:55:16 |
Run 21.1km | 00:18:16 | 04:29:20 | 49 | 39 | 3 | 13.77 / 04:21 | 11:13:33 |
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