14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Rory DEED (#1377)
Finished
GUN TIME:  05:04:27
Place
187  OF 1192
Male
161  OF 806
40-44
25  OF 165

Swim 00:35:05 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:05 00:35:05 563 417 70 3.07 / 19:29 07:33:26

T1 00:04:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:51 00:39:58 452 320 60 - / - 07:38:19

Cycle 02:34:45 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 02:34:45 03:14:44 151 140 20 34.89 / 01:43 10:13:05

T2 00:02:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:18 03:17:04 276 201 32 - / - 10:15:25

Run 01:47:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:00 03:18:06 318 272 45 - / - 10:16:26
Run 1.2km 00:04:15 03:22:22 320 264 46 13.63 / 04:24 10:20:43
Run 4.3km 00:15:10 03:37:33 310 252 46 12.6 / 04:45 10:35:54
Run 5.3km 00:04:54 03:42:28 304 246 46 12.52 / 04:47 10:40:49
Run 7km 00:08:24 03:50:54 291 235 43 12.41 / 04:49 10:49:15
Run 10.7km 00:18:45 04:09:40 257 207 38 12.2 / 04:54 11:08:01
Run 11.6km 00:04:35 04:14:17 249 200 35 12.16 / 04:55 11:12:38
Run 14.7km 00:16:18 04:30:37 252 201 34 11.99 / 05:00 11:28:58
Run 15.7km 00:05:09 04:35:48 246 196 33 11.96 / 05:00 11:34:09
Run 17.4km 00:08:47 04:44:36 243 194 33 11.92 / 05:01 11:42:57
Run 21.1km 00:19:49 05:04:26 219 172 25 11.79 / 05:05 12:02:47