14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Renee DE JONG (#1372)
Finished
GUN TIME:  06:31:53
Place
909  OF 1192
Female
249  OF 386
30-34
56  OF 82

Swim 00:41:53 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:41:53 00:41:53 1017 314 65 2.57 / 23:16 07:41:54

T1 00:05:47

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:47 00:47:42 706 223 50 - / - 07:47:43

Cycle 03:03:45 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 90k 03:03:45 03:51:29 743 166 37 29.38 / 02:02 10:51:30

T2 00:04:02

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:02 03:55:32 779 237 53 - / - 10:55:34

Run 02:36:18 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:21 03:56:55 1060 327 71 - / - 10:56:56
Run 1.2km 00:06:23 04:03:19 1097 352 78 9.28 / 06:27 11:03:20
Run 4.3km 00:22:27 04:25:47 1077 347 78 8.53 / 07:01 11:25:49
Run 5.3km 00:06:52 04:32:41 1065 340 78 8.56 / 07:00 11:32:42
Run 7km 00:12:14 04:44:56 1058 339 78 8.5 / 07:03 11:44:58
Run 10.7km 00:26:22 05:11:19 1039 329 75 8.47 / 07:04 12:11:21
Run 11.6km 00:08:17 05:19:38 1051 337 76 8.27 / 07:14 12:19:39
Run 14.7km 00:23:39 05:43:19 1048 335 75 8.18 / 07:19 12:43:20
Run 15.7km 00:07:18 05:50:38 1042 331 75 8.18 / 07:19 12:50:40
Run 17.4km 00:13:15 06:03:55 1034 330 74 8.13 / 07:22 13:03:56
Run 21.1km 00:27:55 06:31:52 1027 327 73 8.09 / 07:24 13:31:53