14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Glenn DAY (#1370)
Finished
GUN TIME:  04:48:49
Place
101  OF 1192
Male
85  OF 806
50-54
2  OF 81

Swim 00:27:44 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:27:44 00:27:44 84 67 4 3.89 / 15:24 07:10:09

T1 00:03:49

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:49 00:31:34 170 132 7 - / - 07:13:59

Cycle 02:29:08 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 90k 02:29:08 03:00:44 71 67 3 36.2 / 01:39 09:43:09

T2 00:02:40

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:40 03:03:25 405 283 17 - / - 09:45:50

Run 01:45:22 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:55 03:04:21 133 117 3 - / - 09:46:46
Run 1.2km 00:03:59 03:08:21 162 138 6 14.61 / 04:06 09:50:47
Run 4.3km 00:14:28 03:22:51 191 163 7 13.28 / 04:30 10:05:16
Run 5.3km 00:04:51 03:27:44 199 166 6 13.08 / 04:35 10:10:09
Run 7km 00:08:32 03:36:17 224 185 9 12.78 / 04:41 10:18:43
Run 10.7km 00:18:48 03:55:07 214 175 11 12.42 / 04:49 10:37:32
Run 11.6km 00:04:42 03:59:50 216 178 11 12.33 / 04:51 10:42:15
Run 14.7km 00:15:44 04:15:35 202 165 10 12.22 / 04:54 10:58:01
Run 15.7km 00:05:08 04:20:45 202 164 10 12.18 / 04:55 11:03:11
Run 17.4km 00:08:39 04:29:26 198 160 10 12.13 / 04:56 11:11:51
Run 21.1km 00:19:21 04:48:48 180 145 7 12.01 / 04:59 11:31:13