14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Alban DA SILVA (#1350)
Finished
GUN TIME:  05:03:48
Place
180  OF 1192
Male
154  OF 806
40-44
23  OF 165

Swim 00:30:37 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:30:37 00:30:37 226 178 31 3.52 / 17:00 07:18:34

T1 00:03:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:52 00:34:31 177 134 19 - / - 07:22:28

Cycle 02:37:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 02:37:03 03:11:35 188 171 28 34.38 / 01:44 09:59:32

T2 00:02:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:03 03:13:39 187 136 23 - / - 10:01:36

Run 01:50:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:03 03:14:44 470 380 76 - / - 10:02:41
Run 1.2km 00:04:48 03:19:34 647 497 98 12.2 / 04:54 10:07:31
Run 4.3km 00:14:14 03:33:50 275 226 43 12.79 / 04:41 10:21:47
Run 5.3km 00:04:30 03:38:21 238 197 34 12.88 / 04:39 10:26:18
Run 7km 00:07:46 03:46:09 189 158 26 12.93 / 04:38 10:34:06
Run 10.7km 00:18:39 04:04:49 192 157 24 12.55 / 04:46 10:52:46
Run 11.6km 00:04:57 04:09:47 206 168 27 12.4 / 04:50 10:57:44
Run 14.7km 00:16:45 04:26:34 234 185 29 12.09 / 04:57 11:14:31
Run 15.7km 00:05:29 04:32:04 240 191 32 12.01 / 04:59 11:20:01
Run 17.4km 00:09:39 04:41:45 249 199 34 11.85 / 05:03 11:29:42
Run 21.1km 00:22:01 05:03:47 285 222 38 11.49 / 05:13 11:51:45