IRONMAN 70.3 Cairns (2015)
Jess CONROY (#1324)
Finished
GUN TIME:
06:14:33
Place
806
OF
1192
Female
208
OF
386
25-29
24
OF
48
Swim 00:37:13 1.80km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:37:13 | 00:37:13 | 741 | 199 | 31 | 2.9 / 20:40 | 07:28:05 |
T1 00:08:10
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:10 | 00:45:25 | 1060 | 347 | 46 | - / - | 07:36:17 |
Cycle 03:18:59 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:18:59 | 04:04:25 | 930 | 239 | 26 | 27.13 / 02:12 | 10:55:18 |
T2 00:04:37
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:37 | 04:09:04 | 908 | 274 | 41 | - / - | 10:59:56 |
Run 02:05:26 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:11 | 04:10:16 | 810 | 210 | 29 | - / - | 11:01:09 |
Run 1.2km | 00:04:48 | 04:15:06 | 695 | 170 | 23 | 11.96 / 05:00 | 11:05:58 |
Run 4.3km | 00:17:19 | 04:32:27 | 670 | 174 | 24 | 11.04 / 05:25 | 11:23:19 |
Run 5.3km | 00:05:34 | 04:38:02 | 649 | 168 | 23 | 10.98 / 05:27 | 11:28:55 |
Run 7km | 00:09:37 | 04:47:41 | 637 | 170 | 23 | 10.88 / 05:30 | 11:38:33 |
Run 10.7km | 00:21:46 | 05:09:28 | 608 | 159 | 21 | 10.63 / 05:38 | 12:00:21 |
Run 11.6km | 00:05:33 | 05:15:03 | 607 | 158 | 21 | 10.55 / 05:41 | 12:05:55 |
Run 14.7km | 00:18:50 | 05:33:54 | 592 | 156 | 20 | 10.39 / 05:46 | 12:24:46 |
Run 15.7km | 00:05:51 | 05:39:46 | 584 | 155 | 20 | 10.38 / 05:46 | 12:30:39 |
Run 17.4km | 00:10:26 | 05:50:14 | 575 | 153 | 18 | 10.32 / 05:48 | 12:41:06 |
Run 21.1km | 00:24:16 | 06:14:32 | 564 | 155 | 19 | 10.09 / 05:56 | 13:05:24 |
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