IRONMAN 70.3 Cairns (2015)
Lachlan CONLON (#1322)
Finished
GUN TIME:
06:12:42
Place
785
OF
1192
Male
582
OF
806
25-29
61
OF
74
Swim 00:30:05 1.80km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:30:05 | 00:30:05 | 207 | 165 | 27 | 3.58 / 16:43 | 07:14:56 |
T1 00:05:11
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:35:18 | 541 | 378 | 47 | - / - | 07:20:09 |
Cycle 02:58:53 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:58:53 | 03:34:13 | 645 | 522 | 55 | 30.18 / 01:59 | 10:19:04 |
T2 00:03:27
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:27 | 03:37:41 | 633 | 445 | 49 | - / - | 10:22:32 |
Run 02:34:59 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:58 | 03:38:40 | 217 | 188 | 31 | - / - | 10:23:31 |
Run 1.2km | 00:05:08 | 03:43:50 | 750 | 557 | 61 | 11.74 / 05:06 | 10:28:41 |
Run 4.3km | 00:20:09 | 04:04:00 | 924 | 658 | 63 | 9.8 / 06:07 | 10:48:51 |
Run 5.3km | 00:06:15 | 04:10:17 | 922 | 657 | 63 | 9.76 / 06:08 | 10:55:08 |
Run 7km | 00:12:15 | 04:22:33 | 953 | 672 | 65 | 9.36 / 06:24 | 11:07:24 |
Run 10.7km | 00:28:12 | 04:50:47 | 998 | 692 | 65 | 8.78 / 06:49 | 11:35:38 |
Run 11.6km | 00:10:01 | 05:00:50 | 1038 | 709 | 68 | 8.37 / 07:09 | 11:45:41 |
Run 14.7km | 00:25:54 | 05:26:46 | 1054 | 714 | 69 | 8.08 / 07:25 | 12:11:37 |
Run 15.7km | 00:07:55 | 05:34:42 | 1054 | 714 | 69 | 8.05 / 07:27 | 12:19:33 |
Run 17.4km | 00:12:19 | 05:47:03 | 1045 | 709 | 68 | 8.07 / 07:26 | 12:31:54 |
Run 21.1km | 00:25:37 | 06:12:41 | 1013 | 692 | 68 | 8.16 / 07:20 | 12:57:32 |
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