IRONMAN 70.3 Cairns (2015)
Cassie CARMAN (#1280)
Finished
GUN TIME:
05:52:42
Place
625
OF
1192
Female
148
OF
386
45-49
14
OF
54
Swim 00:38:21 1.80km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:38:21 | 00:38:21 | 835 | 227 | 22 | 2.81 / 21:18 | 07:37:32 |
T1 00:05:16
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:16 | 00:43:38 | 562 | 169 | 16 | - / - | 07:42:49 |
Cycle 02:59:35 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:59:35 | 03:43:14 | 658 | 127 | 13 | 30.06 / 01:59 | 10:42:25 |
T2 00:04:38
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:38 | 03:47:55 | 911 | 276 | 33 | - / - | 10:47:04 |
Run 02:04:46 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:09 | 03:49:04 | 748 | 186 | 19 | - / - | 10:48:15 |
Run 1.2km | 00:04:42 | 03:53:48 | 645 | 150 | 19 | 12.21 / 04:54 | 10:52:59 |
Run 4.3km | 00:16:47 | 04:10:37 | 598 | 147 | 18 | 11.36 / 05:16 | 11:09:48 |
Run 5.3km | 00:05:33 | 04:16:11 | 601 | 148 | 17 | 11.24 / 05:20 | 11:15:22 |
Run 7km | 00:09:24 | 04:25:36 | 590 | 149 | 16 | 11.14 / 05:23 | 11:24:47 |
Run 10.7km | 00:22:41 | 04:48:18 | 609 | 160 | 16 | 10.62 / 05:38 | 11:47:29 |
Run 11.6km | 00:05:21 | 04:53:41 | 599 | 157 | 16 | 10.58 / 05:40 | 11:52:52 |
Run 14.7km | 00:18:33 | 05:12:16 | 577 | 153 | 16 | 10.45 / 05:44 | 12:11:27 |
Run 15.7km | 00:05:57 | 05:18:15 | 575 | 152 | 16 | 10.42 / 05:45 | 12:17:25 |
Run 17.4km | 00:10:27 | 05:28:42 | 570 | 152 | 16 | 10.35 / 05:47 | 12:27:52 |
Run 21.1km | 00:23:58 | 05:52:41 | 552 | 150 | 16 | 10.14 / 05:54 | 12:51:52 |
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