14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Jon BROOKES (#1228)
Finished
GUN TIME:  04:48:52
Place
102  OF 1192
Male
86  OF 806
40-44
11  OF 165

Swim 00:24:41 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:24:41 00:24:41 23 23 1 4.37 / 13:43 07:06:22

T1 00:03:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:43 00:28:25 145 113 13 - / - 07:10:07

Cycle 02:34:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 02:34:36 03:03:03 148 137 19 34.92 / 01:43 09:44:44

T2 00:02:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:15 03:05:19 256 189 30 - / - 09:47:00

Run 01:43:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:55 03:06:16 150 134 14 - / - 09:47:57
Run 1.2km 00:03:47 03:10:05 110 92 12 15.17 / 03:57 09:51:46
Run 4.3km 00:13:27 03:23:33 99 80 11 14.15 / 04:14 10:05:15
Run 5.3km 00:04:28 03:28:03 100 81 11 13.99 / 04:17 10:09:44
Run 7km 00:07:47 03:35:51 105 85 11 13.76 / 04:21 10:17:33
Run 10.7km 00:19:00 03:54:53 138 112 17 12.95 / 04:37 10:36:34
Run 11.6km 00:04:39 03:59:33 141 115 16 12.83 / 04:40 10:41:15
Run 14.7km 00:15:19 04:14:54 138 112 15 12.67 / 04:43 10:56:35
Run 15.7km 00:05:16 04:20:11 147 118 16 12.58 / 04:46 11:01:53
Run 17.4km 00:08:42 04:28:55 152 123 17 12.49 / 04:48 11:10:36
Run 21.1km 00:19:55 04:48:51 156 125 17 12.23 / 04:54 11:30:32