14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

John BROCK (#1226)
Finished
GUN TIME:  06:04:39
Place
738  OF 1192
Male
550  OF 806
30-34
100  OF 136

Swim 00:38:21 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:38:21 00:38:21 833 608 115 2.81 / 21:18 07:34:20

T1 00:06:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:22 00:44:44 829 561 112 - / - 07:40:44

Cycle 02:49:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:49:40 03:34:25 456 384 74 31.82 / 01:53 10:30:25

T2 00:03:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:53 03:38:19 749 523 107 - / - 10:34:19

Run 02:26:17 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:07 03:39:28 647 500 104 - / - 10:35:28
Run 1.2km 00:04:55 03:44:25 726 538 104 11.84 / 05:03 10:40:25
Run 4.3km 00:17:36 04:02:03 713 523 105 10.88 / 05:30 10:58:02
Run 5.3km 00:05:59 04:08:03 742 541 107 10.7 / 05:36 11:04:03
Run 7km 00:10:36 04:18:41 739 538 105 10.41 / 05:45 11:14:40
Run 10.7km 00:24:27 04:43:09 768 554 104 9.9 / 06:03 11:39:09
Run 11.6km 00:06:21 04:49:32 778 555 106 9.77 / 06:08 11:45:32
Run 14.7km 00:23:14 05:12:47 833 593 108 9.33 / 06:25 12:08:47
Run 15.7km 00:08:57 05:21:46 879 619 112 9.1 / 06:35 12:17:46
Run 17.4km 00:14:42 05:36:29 914 637 116 8.83 / 06:47 12:32:29
Run 21.1km 00:28:07 06:04:38 930 645 117 8.65 / 06:55 13:00:38