14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Adrian BRIGGS (#1223)
Finished
GUN TIME:  05:41:34
Place
527  OF 1192
Male
410  OF 806
45-49
46  OF 102

Swim 00:36:15 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:36:15 00:36:15 655 482 56 2.97 / 20:08 07:24:03

T1 00:04:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:44 00:41:01 406 296 26 - / - 07:28:49

Cycle 02:54:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 90k 02:54:58 03:36:00 570 469 58 30.86 / 01:56 10:23:48

T2 00:02:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:25 03:38:26 317 231 27 - / - 10:26:14

Run 02:03:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:05 03:39:32 541 429 41 - / - 10:27:20
Run 1.2km 00:04:19 03:43:53 395 318 28 13.25 / 04:31 10:31:41
Run 4.3km 00:16:30 04:00:24 501 383 43 11.75 / 05:06 10:48:13
Run 5.3km 00:05:18 04:05:43 495 377 43 11.65 / 05:08 10:53:32
Run 7km 00:08:48 04:14:33 455 349 38 11.63 / 05:09 11:02:22
Run 10.7km 00:21:41 04:36:16 493 375 43 11.1 / 05:24 11:24:04
Run 11.6km 00:05:44 04:42:01 519 391 45 10.94 / 05:28 11:29:50
Run 14.7km 00:19:00 05:01:02 535 397 45 10.67 / 05:37 11:48:51
Run 15.7km 00:06:00 05:07:04 533 395 45 10.62 / 05:38 11:54:53
Run 17.4km 00:10:28 05:17:34 532 390 44 10.53 / 05:41 12:05:22
Run 21.1km 00:23:57 05:41:33 527 384 40 10.28 / 05:50 12:29:21