IRONMAN 70.3 Cairns (2015)
John BREEN (#1221)
Finished
GUN TIME:
05:28:39
Place
398
OF
1192
Male
321
OF
806
55-59
8
OF
40
Swim 00:34:05 1.80km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:34:05 | 00:34:05 | 485 | 362 | 11 | 3.16 / 18:56 | 07:21:59 |
T1 00:04:46
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:46 | 00:38:52 | 412 | 300 | 10 | - / - | 07:26:46 |
Cycle 02:48:24 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:48:24 | 03:27:18 | 427 | 366 | 10 | 32.06 / 01:52 | 10:15:11 |
T2 00:02:50
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 03:30:10 | 461 | 325 | 9 | - / - | 10:18:03 |
Run 01:58:27 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:07 | 03:31:18 | 651 | 504 | 15 | - / - | 10:19:12 |
Run 1.2km | 00:04:27 | 03:35:47 | 487 | 382 | 10 | 12.83 / 04:40 | 10:23:41 |
Run 4.3km | 00:15:29 | 03:51:18 | 386 | 308 | 8 | 12.21 / 04:54 | 10:39:12 |
Run 5.3km | 00:05:09 | 03:56:29 | 388 | 307 | 8 | 12.09 / 04:57 | 10:44:22 |
Run 7km | 00:08:38 | 04:05:08 | 370 | 292 | 8 | 12.01 / 04:59 | 10:53:01 |
Run 10.7km | 00:20:04 | 04:25:13 | 360 | 284 | 8 | 11.66 / 05:08 | 11:13:07 |
Run 11.6km | 00:05:13 | 04:30:28 | 368 | 286 | 8 | 11.54 / 05:11 | 11:18:21 |
Run 14.7km | 00:18:24 | 04:48:53 | 394 | 301 | 9 | 11.2 / 05:21 | 11:36:47 |
Run 15.7km | 00:06:01 | 04:54:55 | 400 | 302 | 9 | 11.11 / 05:23 | 11:42:49 |
Run 17.4km | 00:10:19 | 05:05:16 | 417 | 311 | 9 | 10.97 / 05:27 | 11:53:10 |
Run 21.1km | 00:23:21 | 05:28:38 | 429 | 319 | 10 | 10.68 / 05:36 | 12:16:32 |
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