IRONMAN 70.3 Cairns (2015)
Wayne BOWES (#1203)
Finished
GUN TIME:
05:57:00
Place
671
OF
1192
Male
510
OF
806
45-49
59
OF
102
Swim 00:35:35 1.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:35 | 00:35:35 | 598 | 444 | 49 | 3.03 / 19:46 | 07:36:56 |
T1 00:05:12
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:12 | 00:40:48 | 546 | 382 | 39 | - / - | 07:42:10 |
Cycle 02:49:05 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:49:05 | 03:29:55 | 440 | 375 | 40 | 31.93 / 01:52 | 10:31:16 |
T2 00:02:50
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 03:32:46 | 457 | 321 | 34 | - / - | 10:34:07 |
Run 02:24:11 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:09 | 03:33:56 | 732 | 554 | 59 | - / - | 10:35:18 |
Run 1.2km | 00:04:56 | 03:38:54 | 744 | 552 | 59 | 11.78 / 05:05 | 10:40:15 |
Run 4.3km | 00:18:52 | 03:57:47 | 839 | 609 | 72 | 10.31 / 05:48 | 10:59:09 |
Run 5.3km | 00:06:34 | 04:04:23 | 864 | 626 | 74 | 10.06 / 05:57 | 11:05:44 |
Run 7km | 00:11:27 | 04:15:52 | 888 | 637 | 75 | 9.74 / 06:09 | 11:17:13 |
Run 10.7km | 00:25:26 | 04:41:19 | 895 | 635 | 76 | 9.36 / 06:24 | 11:42:40 |
Run 11.6km | 00:06:12 | 04:47:33 | 892 | 632 | 75 | 9.3 / 06:26 | 11:48:54 |
Run 14.7km | 00:21:58 | 05:09:33 | 892 | 628 | 74 | 9.11 / 06:34 | 12:10:54 |
Run 15.7km | 00:07:26 | 05:17:00 | 895 | 630 | 75 | 9.03 / 06:38 | 12:18:21 |
Run 17.4km | 00:12:17 | 05:29:19 | 887 | 622 | 75 | 8.95 / 06:41 | 12:30:40 |
Run 21.1km | 00:27:38 | 05:56:59 | 884 | 613 | 74 | 8.78 / 06:50 | 12:58:20 |
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