IRONMAN 70.3 Cairns (2015)
Adam BOWEN (#1200)
Finished
GUN TIME:
05:48:32
Place
582
OF
1192
Male
449
OF
806
35-39
76
OF
131
Swim 00:33:15 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:33:15 | 00:33:15 | 415 | 321 | 51 | 3.24 / 18:28 | 07:20:54 |
T1 00:05:26
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:26 | 00:38:43 | 624 | 434 | 75 | - / - | 07:26:22 |
Cycle 02:58:54 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:58:54 | 03:37:39 | 646 | 523 | 87 | 30.18 / 01:59 | 10:25:18 |
T2 00:03:02
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:02 | 03:40:43 | 524 | 369 | 65 | - / - | 10:28:22 |
Run 02:07:46 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:05 | 03:41:49 | 552 | 438 | 72 | - / - | 10:29:28 |
Run 1.2km | 00:04:29 | 03:46:20 | 483 | 379 | 69 | 12.85 / 04:40 | 10:33:59 |
Run 4.3km | 00:17:13 | 04:03:34 | 612 | 458 | 77 | 11.29 / 05:18 | 10:51:13 |
Run 5.3km | 00:05:06 | 04:08:42 | 566 | 430 | 74 | 11.36 / 05:16 | 10:56:21 |
Run 7km | 00:08:35 | 04:17:19 | 493 | 374 | 64 | 11.48 / 05:13 | 11:04:57 |
Run 10.7km | 00:22:59 | 04:40:19 | 580 | 431 | 71 | 10.77 / 05:34 | 11:27:58 |
Run 11.6km | 00:05:45 | 04:46:06 | 582 | 431 | 71 | 10.64 / 05:38 | 11:33:44 |
Run 14.7km | 00:21:47 | 05:07:54 | 647 | 469 | 79 | 10.11 / 05:55 | 11:55:33 |
Run 15.7km | 00:06:30 | 05:14:26 | 651 | 472 | 80 | 10.05 / 05:58 | 12:02:04 |
Run 17.4km | 00:12:43 | 05:27:10 | 682 | 488 | 84 | 9.8 / 06:07 | 12:14:49 |
Run 21.1km | 00:21:19 | 05:48:31 | 611 | 440 | 72 | 9.9 / 06:03 | 12:36:09 |
Social Share