14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Paul BANISTER (#1151)
Finished
GUN TIME:  05:13:34
Place
257  OF 1192
Male
215  OF 806
45-49
20  OF 102

Swim 00:28:38 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:28:38 00:28:38 121 95 6 3.77 / 15:54 07:17:00

T1 00:05:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:41 00:34:21 681 470 49 - / - 07:22:43

Cycle 02:40:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 90k 02:40:06 03:14:28 245 225 24 33.72 / 01:46 10:02:50

T2 00:03:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 03:17:50 605 425 49 - / - 10:06:12

Run 01:55:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:59 03:18:50 284 244 20 - / - 10:07:12
Run 1.2km 00:04:09 03:23:01 260 218 16 13.89 / 04:19 10:11:23
Run 4.3km 00:15:14 03:38:16 307 249 19 12.63 / 04:44 10:26:38
Run 5.3km 00:05:11 03:43:28 320 259 20 12.41 / 04:50 10:31:50
Run 7km 00:08:46 03:52:16 322 257 19 12.2 / 04:55 10:40:38
Run 10.7km 00:20:01 04:12:18 335 265 21 11.78 / 05:05 11:00:40
Run 11.6km 00:04:57 04:17:17 342 269 21 11.7 / 05:07 11:05:39
Run 14.7km 00:17:41 04:35:00 353 274 22 11.43 / 05:14 11:23:22
Run 15.7km 00:05:49 04:40:51 357 275 22 11.34 / 05:17 11:29:12
Run 17.4km 00:10:02 04:50:54 361 277 23 11.21 / 05:20 11:39:16
Run 21.1km 00:22:37 05:13:33 367 279 24 10.94 / 05:29 12:01:55