14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Tim ARMSTRONG (#1128)
Finished
GUN TIME:  05:13:45
Place
260  OF 1192
Male
218  OF 806
30-34
50  OF 136

Swim 00:33:48 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:33:48 00:33:48 464 352 75 3.19 / 18:47 07:20:34

T1 00:04:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:39 00:38:29 394 288 55 - / - 07:25:14

Cycle 02:46:13 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:46:13 03:24:43 360 315 68 32.48 / 01:50 10:11:29

T2 00:02:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:23 03:27:08 302 218 54 - / - 10:13:53

Run 01:46:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:57 03:28:06 194 170 44 - / - 10:14:52
Run 1.2km 00:03:54 03:32:01 142 120 31 14.76 / 04:03 10:18:47
Run 4.3km 00:14:18 03:46:21 168 143 39 13.43 / 04:27 10:33:06
Run 5.3km 00:04:42 03:51:04 165 140 37 13.29 / 04:30 10:37:50
Run 7km 00:08:15 03:59:21 175 146 40 13.04 / 04:36 10:46:07
Run 10.7km 00:19:14 04:18:36 205 167 45 12.47 / 04:48 11:05:22
Run 11.6km 00:04:38 04:23:16 205 167 45 12.4 / 04:50 11:10:02
Run 14.7km 00:16:19 04:39:36 213 173 46 12.17 / 04:55 11:26:22
Run 15.7km 00:05:10 04:44:48 211 170 45 12.12 / 04:56 11:31:33
Run 17.4km 00:08:37 04:53:27 205 164 44 12.09 / 04:57 11:40:12
Run 21.1km 00:20:16 05:13:44 201 157 42 11.87 / 05:03 12:00:30